The Space Between is the literal threshold of change: letting go of the old, pausing to soften, become really present with yourself, and inviting in the new with a sense of potential and possibility. During this retreat you will be able to explore and expand into this space wholeheartedly, devoting yourself to four whole days of regular holistic practice, including meditation, yin yoga, hatha yoga, and yoga nidra.
The magical island. Since my first visit 10 years ago, I have longed to share the energy of this enchanted space with my yoga community. I have trained in Bali, I've also vacationed here, travelling through and across the island, and last year co-facilitated my first retreat offering.
I'm delighted and honoured to return to the beautiful retreat centre Jeda Villas in the Northwest of Bali, this year with a whole different intention.
KULA Retreat will be light and playful: a celebration of being in community, sharing the joy and ritual of daily practice, and its vital importance to our healing, health and well being.