DEEP REST
Aug
23
6:30 PM18:30

DEEP REST

Join Hamsa Yoga Teacher Katy Carter and Musician Kāren Hunter for a deluxe midwinter deep Restorative Yoga experience with live sound bath featuring soothing guitar, voice, mandolin, bells and healing tuning forks.

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The Space Between
Dec
27
to Jan 2

The Space Between

Embody the natural pause between the end of the old year and the beginning of the new.  Gift yourself the space between to slow down, tune in, let go and wake up.  Join me at this potent time of year for 7 days of gentle yoga and other nourishing body-mind practices. 

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Masterclass : Fascia
Jun
29
2:00 PM14:00

Masterclass : Fascia

FASCIA. Our inner web of integrity. Curious to swim in the 3D matrix of your body and improve your overall well-being?  A longer class format gives us the opportunity to explore a wider range of practices, with in-depth attention, questions, conversation and experience.

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